“Bob Livingstone shares the tough parts of his life with the world. It takes a strong person to open up, and say, “This happened to me, and here’s how I received healing.” He knows how life can be dangerously cyclical, especially within families. “Redemption of the Shattered” shows how Sandtray therapy helped to mend the...
205 E. 3rd Ave. Suite 307 San Mateo, CA 94401
Author: bobl
“Livingstone presents his travels through his despair and emergence clearly and concisely. With each chapter he shows a picture of the tray he created, the story that went with it, the figures he used, and the meaning behind the story, allowing a rare insight into the helping and healing process that few outside of physician’s...
“I enjoyed REDEMPTION immensely. What makes this book a worthy resource is that is a personal story, one in which the past, the problematic and the troublesome are acknowledged, faced and conquered. Livingstone revisits the initial trauma of his youth and asks thought provoking questions about what has shaped him and why. Humanly, he struggles...
“Bob Livingstone offers the reader very personal and powerful account of his story of bereavement. His journey reflects the complexity and multi-layered aspects of a central concern of the human condition, grief. Bob’s struggle is our struggle, the search for meaning, integration, and resolution of loss in our lives. Bob teaches us the importance of...
“This is a ground-breaking book with a most unique and satisfying approach. I highly recommend this program to everybody who needs a fresh way to handle life’s traumas and challenges.” Ann Louise Gittleman is the author of New York Times bestsellers The Fat Flush Plan and Before the Change.
“I believe strongly in the concepts in this book. A unique methodology.” Jonathan Berent is the author of Beyond Shyness: How to Conquer Social Anxieties
“Livingstone uniquely combines the positive aspect of physical exercise and self-help techniques that as a way of dealing with our emotional pain. The book is user friendly and has many studies that help clarity his thoughts. This book can benefit anyone who exercises or is considering an exercise program.” Gerald G. Jampolsky, M.D. is the...
“Much is written about physical conditions that can be attributed in part to emotional stress. Luckily, practicing clinical therapist Livingstone offers an holistic approach to finding balance among mind, body and emotional health. When the increased self-awareness that this process brings about is coupled with Livingstone’s physical exercise regime, calmness, more robust self-esteem, increased mental...
Run through your anger and bike through your anguish with The Body Mind Soul Solution: Healing Emotional Pain Through Exercise ($15.95, Pegasus). It explores different kinds of emotional pain and helps you search for the source so your mind and body can work in concert to resolve painful emotional issues.
“In Unchain the Pain: How to be Your Own Therapist, author Bob Livingstone – a therapist himself – has written a book valuable to these uncertain times. Although some circumstances may require professional psychological help, Unchain the Pain can provide most of us with all we need to heal the wounds chaining us to unhappiness and self-loathing. The Inquire Within technique...