Bob Livingstone
A psychotherapist and licensed clinical social worker.
A unique therapist, Bob has worked for twenty five years with a variety of clients, including adults, teenagers and children.
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Bob also authored the critically acclaimed The Body Mind Soul Solution: Healing Emotional Pain through Exercise, Pegasus Books, 2007 and Redemption of the Shattered: A Teenager’s Healing Journey through Sandtray Therapy, Booklocker 2002.
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Latest Blogs
The Benefits of Long-Term Therapy
There does not seem to be an agreed upon definition of long-term psychotherapy. I have been a psychotherapist in private practice for almost...
How to Deal with Intrusive Thoughts
Intrusive thoughts are those thoughts that enter your mind and may cause anxiety and hyperfocus on those thoughts. These thoughts may be...
Recovering from being told I was Stupid
We have finally had lots of sunshine the past few days crunched between days and nights of high winds, rain and the daylight-saving time change....
Facing Grief in Covid Times
My father died suddenly almost 56 ago. He was 56 when he died, and he would have been 112 years old today if he were still alive. I have been a...
Creating Safety
Every day we see the headlines and read the newsfeed - the latest Corona surge is running amuck; the most recent mass shooting is worse than the...
Acceptance: Deciding to Put Traumatizing Memories to Rest
Acceptance is a loaded term in American society. Many suffer from what I call the closing credits syndrome. This happens when people think...












